Our Mind/Body Fertility Program is designed to help you regain control of your life and learn new lifestyle habits that can increase your chance of conceiving. Participants in the program report feeling less depressed and stressed after the group and more empowered in their lives.
Our program includes:
- group counseling sessions with peer support
- Individual counseling sessions
- Phone access to a group leader during the group
- 1 weekend session with lunch for you and your partner
- 150 page patient manual
- The book Healing Mind/Healthy Woman by Dr. Alice Domar
- Guided Relaxation CD
- A copy of the DVD Infertility Explained
- Decrease isolation surrounding infertility
- Reduce physical symptoms of stress which include headache, fatigue, and insomnia
- Examine lifestyle behaviors such as the impact of diet and exercise on fertility
- Discuss the safety and efficacy of alternative medicine approaches
- Learn the art of self-nurturance, effective communication, and coping with negative emotions
- Implement a variety of relaxation methods and cognitive behavioral strategies
Please check our calendar, or contact us for upcoming groups and registration deadlines. Groups require a minimum of 6 participants and are limited to a maximum of 15.
Download our registration form here.